{"id":4644,"date":"2026-08-01T11:17:03","date_gmt":"2026-08-01T09:17:03","guid":{"rendered":"https:\/\/woo.modern-natura.ch\/shop\/yoga-bolster-mouse-made-of-swiss-organic-spelt-husks-light-grey\/"},"modified":"2026-08-01T11:17:03","modified_gmt":"2026-08-01T09:17:03","slug":"yoga-bolster-mouse-made-of-swiss-organic-spelt-husks-light-grey","status":"publish","type":"product","link":"https:\/\/www.modern-natura.ch\/en\/shop\/yoga-bolster-mouse-made-of-swiss-organic-spelt-husks-light-grey\/","title":{"rendered":"Yoga Bolster Mouse made of Swiss Organic Spelt Husks, Light Grey"},"content":{"rendered":"<h2>Yoga Bolster \/ Roll &#8220;Mouse&#8221; (70 x 20 cm, Round, Light Grey) &#8211; Meditation Bolster (Swiss ORGANIC Spelt Husks)<\/h2>\n<p>The yoga bolster is a high-quality yoga and meditation cushion that perfectly supports and accompanies you during both various asanas and your meditation sequences. <\/p>\n<h2>Premium Yoga Bolster Product Details:<\/h2>\n<div style=\"background: linear-gradient(90deg, rgba(18,119,73,1) 0%, rgba(16,106,65,1) 50%, rgba(13,87,53,1) 100%);border-radius: 0px;border: 0px solid #f3f0e6\">\n<ul style=\"color:#e5d06c\">\n<li><span style=\"color:#fdf2d7\"><strong>Classic round yoga bolster in premium quality<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Hand-filled with ORGANIC spelt husks from a traditional Swiss farm<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Includes organic spelt husk refill pack (approx. 120 g)<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Dimensions: approx. 70 cm long, approx. 20 cm high, approx. 15 cm wide<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Removable cover for washing<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Inner cover: 100% cotton, filled with lightweight organic spelt husks from Switzerland (certified organic)<\/strong><\/span><\/li>\n<li><span style=\"color:#fdf2d7\"><strong>Cover: 28.7% cotton, 63.3% polyester, 8% viscose<\/strong><\/span><\/li>\n<\/ul><\/div>\n<h2>Why do you need a yoga bolster?<\/h2>\n<p>Yoga bolsters are an essential part of yoga practice. They are filled cushions used to support and relax the spine and muscles in the body. <\/p>\n<p>One key reason yoga bolsters are so useful is that they help keep the spine in its natural alignment. They allow the body to relax in certain asanas (postures) by relieving muscle strain and promoting circulation. This can help release stress and tension in the body and increase flexibility.  <\/p>\n<p>Yoga bolsters are particularly useful in relaxation exercises and restorative yoga practices. They can be placed under the knees to relieve the spine or under the back to support the spine and relax back muscles. They can also be used to improve posture in certain asanas and deepen stretches.  <\/p>\n<p>Another advantage of yoga bolsters is that they are easy to transport, making them ideal for yoga beginners and people with limited space at home.<\/p>\n<p>Overall, yoga bolsters are a valuable tool for improving yoga practice and supporting the body. They can help reduce stress, increase flexibility, and promote relaxation. <\/p>\n<h2>Organic spelt husks from Swiss organic farm<\/h2>\n<p>The filling of your new yoga bolster consists of heat-treated, very light, and adaptable <strong>organic spelt husks<\/strong> (certified organic). Meditation becomes a pure and relaxing pleasure. The spelt husk adapts perfectly to each person to find the perfect posture without cramping. The Modern Natura bolster offers you a secure hold.   <\/p>\n<p>The Modern Natura bolster is suitable for every form and variation of yoga, as well as Pilates and meditation sessions. You can perform the exercises comfortably at home or in the yoga studio. We have included a sewn-in loop for transport, so you can take the modern bolster anywhere. The bolster also makes a wonderful home accessory or a floor cushion for children. We guarantee a very high production standard and work according to &#8220;Blue Label&#8221; regulations and principles.    <\/p>\n<h2>Why the yoga bolster from Modern-Natura.ch?<\/h2>\n<p>With our floor cushions, you are buying a high-quality yoga bolster. The design is attractive and neutral.  You will enjoy this product for a long time. Our natural product is perfectly suited for your yoga sessions. You are supporting sustainable Swiss production and promoting climate protection as well as fair wages worldwide. Avoiding microplastics is, of course, also a priority.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our yoga bolster is your perfect meditation accessory. For optimal comfort while meditating, we use adaptable Swiss ORGANIC spelt husks as filling. The cushions are hand-filled directly in Switzerland. With a removable cover and easy transport, it&#8217;s ideal for home or the yoga studio. Order your yoga bolster now directly from the Swiss online shop.    <\/p>\n","protected":false},"featured_media":4651,"template":"","meta":[],"product_brand":[37],"product_cat":[1535],"product_tag":[],"class_list":["post-4644","product","type-product","status-publish","has-post-thumbnail","product_brand-modern-natura","product_cat-yoga-bolster","pa_farbe-gray","pa_material-cotton","pa_material-organic-spelt-husk","pa_material-polyester","pa_material-viscose","pa_nachhaltigkeit-organic-production","pa_verpackungsart-without-outer-packaging","pa_zielgruppe-unisex","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product\/4644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/media\/4651"}],"wp:attachment":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/media?parent=4644"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_brand?post=4644"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_cat?post=4644"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_tag?post=4644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}