{"id":5147,"date":"2026-08-01T10:58:11","date_gmt":"2026-08-01T08:58:11","guid":{"rendered":"https:\/\/woo.modern-natura.ch\/shop\/fangocur-dr-lanz-triggermoving-insoles\/"},"modified":"2026-09-09T21:50:29","modified_gmt":"2026-09-09T19:50:29","slug":"fangocur-dr-lanz-triggermoving-insoles","status":"publish","type":"product","link":"https:\/\/www.modern-natura.ch\/en\/shop\/fangocur-dr-lanz-triggermoving-insoles\/","title":{"rendered":"Fangocur Dr. Lanz TriggerMoving Insoles"},"content":{"rendered":"<h2>Fangocur Dr Lanz TriggerMoving Insoles (Sizes 38, 39, 40, 41, 43, 44, 45)<\/h2>\n<p><strong>The shoe insoles that inform the foot how it should move<\/strong><\/p>\n<div>We stand on our feet daily &#8211; approximately 50% of our lives in total. But only when they hurt do we actually notice our feet. The most common cause of pain is so-called foot misalignments, such as flat feet, splay feet, or pronated feet. Such misalignments, even when minor, make themselves felt throughout the entire muscle and bone chain. The solution: muscle training.     <\/div>\n<h2>Not crutches, but training devices<\/h2>\n<p>Distributing movement across the entire body is the key to a healthy and functional musculoskeletal system. Unfortunately, the belief that foot misalignments can be treated through &#8220;immobilization&#8221; still persists in some cases. You&#8217;re probably familiar with so-called &#8220;custom insoles.&#8221; These force the foot into an unnatural, static position. The result is that the muscles receive no impulses. This means the body can no longer move optimally, as it receives no corresponding information from the sole of the foot.     <\/p>\n<h2>Away from foot shape, toward foot function<\/h2>\n<p>The new generation of insoles works <strong>proprioceptively<\/strong>. This means the insoles activate or trigger natural movement patterns via muscle chain endpoints on the sole of the foot. This is essentially <em>self-help assistance<\/em>. Medically speaking, it involves targeted influence on muscle activity via the proprioceptors of the <strong>soles of the feet<\/strong> to achieve gradual normalization of body posture. The soles of the feet play an outstanding role, as they are the only body surface with pressure contact to the ground when standing and walking. Only through this very small area is the body informed how the movement system must work against gravity.     <\/p>\n<p>And we pack this running surface into rigid shoes with rigid insoles. We don&#8217;t walk on the ground, but in shoes. This causes us to lose over time the information we should have learned and stored in the brain from walking barefoot on terrain.  <\/p>\n<h2>TriggerMoving &#8211; the patented, proprioceptive insole by Dr. Lanz<\/h2>\n<p>The internationally active orthopedist and sports physician, Dr. Eduard Lanz, served as team doctor for several national teams (he is currently active with the Austrian Tennis Davis Cup national team) and was constantly confronted with the problem of shoe insoles in sports shoes. In elite sports, it&#8217;s far more important that the sole of the foot transmits as much information as possible to the musculoskeletal system and triggers optimal movements. Several years of development with movement analyses and scientific studies ultimately led to the Dr. Lanz shoe insole with proprioceptive effect &#8211; long before this topic was on everyone&#8217;s lips. His comprehensive knowledge both in elite sports and in his daily work as a specialist in orthopedics with patients flowed into the development of this patented shoe insole. Meanwhile, thousands of patients use this insole daily, and subsequent patient surveys speak for themselves. The overwhelming majority report &#8220;an improvement&#8221; or &#8220;a relief&#8221; of symptoms within a very short time.     <\/p>\n<p><strong>TriggerMoving by Dr. Lanz is not an orthopedic foot support, but a training device that promotes the natural movement of the foot as in barefoot walking and serves for the treatment and prevention of painful functional disorders of the foot.<\/strong><\/p>\n<ul>\n<li>Patented, proprioceptive insoles<\/li>\n<li>Treatment and prevention of painful functional disorders of the foot<\/li>\n<li>Fit in any shoe<\/li>\n<li>Available for street shoes and sports shoes<\/li>\n<li>Washable (hand wash)<\/li>\n<\/ul>\n<h2>TriggerMoving Comfort &#8211; for treatment and prevention of painful functional disorders of the foot<\/h2>\n<p>These insoles are optimal for all street shoes. They are slightly thinner and not non-slip. If needed, the insoles can be easily trimmed in the forefoot area with scissors. Available in sizes 35-47.   <\/p>\n<h2>What problems does TriggerMoving help with?<\/h2>\n<p>The following problems are signs of functional disorders that can be preventively avoided and treated with TriggerMoving support:<\/p>\n<ul>\n<li>Foot misalignments (equinus foot, flat foot, pronated foot, and clubfoot)<\/li>\n<li>Toe misalignments (hallux valgus, hammer toes)<\/li>\n<li>Neck and back muscle tension<\/li>\n<li>Tension-related headaches<\/li>\n<li>Heel spur problems<\/li>\n<li>Rotational misalignments of the legs<\/li>\n<li>Functional leg length difference<\/li>\n<li>Pelvic tilt<\/li>\n<li>Scoliosis<\/li>\n<li>Hyperlordosis or hyperkyphosis of the spine<\/li>\n<\/ul>\n<p>TriggerMoving is washable (hand wash) and available in sizes 35-47. The shoe insole fits in almost any shoe. For sports shoes, simply remove the shoe insole and insert TriggerMoving. For all other shoes, simply remove the footbed (if present) and insert TriggerMoving. If needed, the insole can be easily trimmed in the forefoot area with scissors.    <\/p>\n<h2>How does TriggerMoving work?<\/h2>\n<ol>\n<li>The effect is proprioceptive<br \/>Activating or inhibiting reactions for body statics are proprioceptively initiated via muscle chain endpoints on the soles of the feet. This means the insole informs the body via the foot and creates muscular balance through an activating stimulus for hypotonic muscle chains and a deactivating stimulus for hypertonic muscles. <\/li>\n<li>The effect is active<br \/>Through targeted placement of pads at specific points of the short foot muscles in the forefoot area, these are directly stimulated to improve foot statics. For push-off, the locking of the foot arch is initiated and the push-off is shifted via the transverse arch from the big toe to the 2nd to 5th toes. <\/li>\n<li>The effect is passive<br \/>Through passive leverage change in the heel and midfoot area of the bony (osseous) structures, tendon attachments as well as foot and lower leg muscles are relieved. Through the inner heel elevation and outer midfoot elevation, the cushioning movement is passively guided and the step is cushioned via a movement chain. <\/li>\n<li>The effect is centering<br \/>Through the non-slip surface (TriggerMoving ProSport), the foot remains centered on the sole even during lateral and jumping movements. Subjectively, this is felt as improved heel fit, and objectively, callus and blister formation is reduced. <\/li>\n<li>The effect is insulating<br \/>The construction with two different materials for function and cushioning serves to protect the foot against various surfaces and stresses.<\/li>\n<\/ol>\n<h2>Sports physician tips for walking and running:<\/h2>\n<ol>\n<li>Start warming up before any sport with slow stretching exercises.<\/li>\n<li>When walking and running, use short arm swings to shorten the step so that the shoe&#8217;s leverage effects don&#8217;t act on the foot for too long. Running talent, like cycling talent, is recognized by the fact that it operates at high frequency even when walking and riding slowly. <\/li>\n<li>With each step, the person running or walking behind should be shown your own sole.<\/li>\n<li>Think about or activate the gluteal muscles during the extension movement, as they both relieve the lumbar spine and stabilize the knee joints.<\/li>\n<\/ol>\n<p>Legal notice:<br \/>fangocur products are not a replacement for medical treatment recommended by your doctor<em>.<\/em><\/p>\n<p><strong>This is a hygiene article \u2013 special conditions for exchange\/returns<\/strong><br \/>Please note: This article is a hygiene article. This article is excluded from exchange after initial use. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We stand on our feet daily &#8211; approximately 50% of our lives in total. But only when they hurt do we actually notice our feet. The most common cause of pain is so-called foot misalignments, such as flat feet, splay feet, or pronated feet. Such misalignments, even when minor, make themselves felt throughout the entire muscle and bone chain. The solution: muscle training.    <\/p>\n","protected":false},"featured_media":5149,"template":"","meta":[],"product_brand":[57],"product_cat":[846],"product_tag":[],"class_list":["post-5147","product","type-product","status-publish","has-post-thumbnail","product_brand-fangocur","product_cat-accessories","pa_anwendungsbereich-muscles-joints","pa_anwendungsbereich-sport","pa_farbe-green","pa_zielgruppe-unisex","first","onbackorder","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product\/5147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/media\/5149"}],"wp:attachment":[{"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/media?parent=5147"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_brand?post=5147"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_cat?post=5147"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.modern-natura.ch\/en\/wp-json\/wp\/v2\/product_tag?post=5147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}